Tennis, Sports Injuries Prevention, Treatment -- Tennis Injury Handbook Contents

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The Elbow

Middle-Aged Athletes

The Junior Player

Complete Table of Contents

Complete Table of Contents

List of Exercises
Foreword
Acknowledgments

Introduction

Part One: Preparing to Play
Chapter 1 - Workout to Win
Chapter 2 - Eat to Compete

Part Two: Common Risks and Basic Safeguards
Chapter 3 - First Aid: What to Do Until the Doctor Comes
Chapter 4 - Medical Risks
Chapter 5 - Health Gadgets

Part Three: What to Know from Head to Toe
Chapter 6 - The Head and Neck
Chapter 7 - The Shoulder
Chapter 8 - The Back
Chapter 9 - The Elbow
Chapter 10 - The Wrist and Hand
Chapter 11 - The Thigh and Hip
Chapter 12 - The Knee
Chapter 13 - The Lower Leg
Chapter 14 - The Ankle
Chapter 15 - The Foot

Part Four: Tennis for Everyone
Chapter 16 - The Senior Game
Chapter 17 - Women in Tennis
Chapter 18 - The Junior Player

Index

The Tennis Injury Handbook was developed from Dr. Allan Levy's own experience treating recreational and professional tennis players. Here is all you need to prevent injuries, treat common symptoms, and improve your conditioning so you can pick up the pace on your serve or unload a return that won't come back.

$14.95 Paperback · 184 pp. · ISBN 0-471-24854-1

Available online at Amazon.com and BarnesandNoble.com, and at bookstores everywhere.