Sports Injury Handbooks
Join our mailing list for sports injury prevention & treatment tips, news, book reviews & more
Home


Don't miss this month's feature!
Young Athletes More Likely to Suffer Serious Overuse Injuries If Their Parents Have High Incomes


What should you do in the first critical seconds after a sports injury?

T E S T I M O N I A L S

What's the best workout to lower your golf score?

Find out in the SPORTS INJURY HANDBOOKS!
 

Easy-to-follow do's and don'ts for every common sports injury and symptom -- plus the most effective strengthening, warm-up, and conditioning exercises -- in 3 best-selling books by Allan M. Levy, MD, team physician for the NY Giants, and professional health writer Mark L. Fuerst.


In the Sports Injury Handbook you'll learn . . .
  • Which exercises and workouts cause unnecessary wear and tear on your body

  • What to do during the first critical seconds after a sports injury

  • When an off-the-rack arch support can be as effective as a $200 custom-made orthotic

In the Golf Injury Handbook you'll discover . . .
  • The essential elements of a proper workout to lower your golf score

  • The pluses and minuses of a variety of gadgets that promise to improve your game

  • How to recognize -- and heal -- dozens of golf injuries from head to toe

In the Tennis Injury Handbook you'll get . . .
  • Expert nutritional advice on what foods to eat before, during, and after playing

  • Specific training ideas to improve your game and prevent injuries

  • Easy-to-follow techniques for stretching, conditioning, and rehabilitation
Sports Injury Handbook


Golf Injury Handbook


Tennis Injury Handbook

  
Disclaimer and Copyright  ·  Site design by Marketorial.com