Sports Injury Handbooks
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Don't miss this month's feature!
Most Common Women's Sports Injuries


What should you do in the first critical seconds after a sports injury?

T E S T I M O N I A L S

What's the best workout to lower your golf score?

Find out in the SPORTS INJURY HANDBOOKS!
 

Easy-to-follow do's and don'ts for every common sports injury and symptom -- plus the most effective strengthening, warm-up, and conditioning exercises -- in 3 best-selling books by Allan M. Levy, MD, team physician for the NY Giants, and professional health writer Mark L. Fuerst.


In the Sports Injury Handbook you'll learn . . .
  • Which exercises and workouts cause unnecessary wear and tear on your body

  • What to do during the first critical seconds after a sports injury

  • When an off-the-rack arch support can be as effective as a $200 custom-made orthotic

In the Golf Injury Handbook you'll discover . . .
  • The essential elements of a proper workout to lower your golf score

  • The pluses and minuses of a variety of gadgets that promise to improve your game

  • How to recognize -- and heal -- dozens of golf injuries from head to toe

In the Tennis Injury Handbook you'll get . . .
  • Expert nutritional advice on what foods to eat before, during, and after playing

  • Specific training ideas to improve your game and prevent injuries

  • Easy-to-follow techniques for stretching, conditioning, and rehabilitation
Sports Injury Handbook


Golf Injury Handbook


Tennis Injury Handbook

  
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